Exciting journey through the enchanting Island of Caieiras

Join Comadre Joana Maria on an exciting journey through the enchanting Island of Caieiras. In this special episode of Holy Week, Joana Maria interviews a local crab shredder, revealing the secrets and challenges of the lives of fishermen in the region. In the Recipe of the Day section, she prepares the traditional Torta Capixaba, a symbol of local cuisine.
Mabel Reis dives into the universe of belts, exploring how this accessory can transform the look. Dr. Odalis Vasquez discusses the phases of behavior change, reinforcing that relapse is a natural part of the transformation process.
To close with inspiration, Daniela Santos visits Casa do Zezinho, in Guarapari, highlighting stories and personalities that make a difference in their communities.
In this special episode of Holy Week , Joana Maria interviews a local crab shredder , revealing the secrets and challenges of the life of the region's fishermen. In the Recipe of the Day section , she prepares the traditional Torta Capixaba, a symbol of local cuisine.
Mabel Reis dives into the universe of belts, exploring how this accessory can transform the look. Dr. Odalis Vasquez discusses the phases of behavior change , reinforcing that relapse is a natural part of the transformation process.
To close with inspiration, Daniela Santos visits Casa do Zezinho, in Guarapari, highlighting stories and personalities that make a difference in their communities.